MONDAY
6-7pm - Group Taekwondo class
7:15- 8:15 - Kickboxing/grappling
 
TUESDAY
6-7pm - Kids Group class
7-8pm - Adult Group class
 
THURSDAY
6-7pm - Group Taekwondo class
7:15 - 8pm - Sparring class
8-8:30pm - Open workout